Tamika is by far one of the best trainers I’ve trained with in person and virtually. She strives to know her clients individually, understanding their needs, and training style. It’s not only about getting the workout done with Tamika, she also speaks positivity, holds you accountable, and encourages you through each rep. Tamika comes highly recommended for all fitness levels, and lifestyles. You won’t regret it! N I love my results ☺️